High blood pressure, also known as Hypertension or HTN, was the leading contributing factor for approximately 500,000 deaths in the United States in 2017 and remains the leading cause of strokes and heart attacks.
By the end of this book, you will learn the following:

  • An overview of Hypertension
  • How Hypertension develops
  • Common complications and treatment options
  • How to control and prevent HTN with nutrition, exercise, and journaling

This book includes 2 sample meal plans and a 60 day Wellness Journal to get you started on the road to success on your health journey.

Updated 2nd Edition Coming Soon!

Updated edition includes:

  • A wellness journal
  • Healthy recipes
  • And much more!

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Angela Clubb International, LLC